Ke ulu nui nei ka makemake a me ka kaulana o nā mea kanu maloʻo

I nā nūhou hou o kēia lā, ke ulu nui nei ka makemake a me ka kaulana o nā mea kanu dehydrated. Wahi a kahi hōʻike i hala iho nei, manaʻo ʻia ka nui o ka mākeke huaʻai dehydrated honua e hōʻea i ka USD 112.9 biliona e 2025. ʻO ke kumu nui o kēia ulu ʻana ka piʻi nui ʻana o ka makemake o nā mea kūʻai aku i nā meaʻai olakino.

Ma waena o nā mea kanu maloʻo, ua kaulana loa nā pepa maloʻo i kēia manawa. ʻO ka ʻono ʻono a me ka maʻalahi o ka kuke ʻana o kēia mau pepa dehydrated e lilo ia i mea waiwai nui i nā kīʻaha he nui. Loaʻa iā lākou nā pono olakino he nui, e like me ka hoʻohaʻahaʻa ʻana i ka mumū, hoʻonui i ka metabolism a me ka pale ʻana i ka indigestion.

ʻO ka pauka Garlic kekahi mea hoʻoheheʻe wai kaulana. ʻIke ʻia ʻo Garlic no kāna mau waiwai hoʻoikaika i ka pale ʻana, a ua lilo ka pauka kālika i mea hoʻohui pono i nā kīʻaha ʻiʻo, stir-fries, a me nā sopa. Eia kekahi, ʻoi aku ka lōʻihi o ke ola o ka pauka kālika ma mua o ke kāleka hou, e lilo ia i koho kūpono no nā ʻohana he nui.

Aia kekahi koi nui ma ka mākeke no nā halo dehydrated. ʻO kā lākou meaʻai meaʻai e like me nā halo hou, a ua like ko lākou ikaika me nā mea mua. He mea hoʻohui maikaʻi nō hoʻi lākou i nā meaʻai pasta, nā soup, a me nā stews.

Hoʻohui kēia mau mea a pau i ka pōmaikaʻi hou o ka mālama maʻalahi a me ka lōʻihi o ka mālama ʻana. I ka ʻike nui ʻana o nā mea kūʻai aku i ka pau ʻana o ka meaʻai, hāʻawi ka hoʻomaʻemaʻe ʻana i nā mea kanu i kahi hopena kūpono e hoʻonui ai i ke ola o nā mea hou.

Hoʻohui ʻia, hāʻawi pū ka mākeke huaʻai dehydrated i nā manawa koʻikoʻi no ka ʻoihana meaʻai e hana i nā huahana i hoʻohui ʻia e hoʻokō i ka koi o ka mea kūʻai. Ua hoʻomaka ka nui o nā mea hana meaʻai e hoʻokomo i nā mea kanu maloʻo i kā lākou huahana, e like me ka berena, nā pahū a me nā pahu protein. No laila, ke koi hou aku nei ka noi mai nā mea hana i ka ulu ʻana o ka mākeke huaʻai dehydrated.

ʻO ka holoʻokoʻa, manaʻo ʻia ka mākeke huaʻai dehydrated e ʻike i ka ulu nui ʻana i nā makahiki e hiki mai ana ma muli o ka piʻi ʻana o ka ʻike olakino ma waena o nā mea kūʻai aku a me ka lawe ʻana i kēia mea hoʻohui e ka ʻoihana meaʻai. I ka manawa like, hoʻomanaʻo ka poʻe loea i ka poʻe kūʻai aku e makaʻala i ke kūʻai ʻana i nā mea kanu dehydrated mai nā kumu ʻike ʻole. Pono lākou e ʻimi mau i nā hōʻailona kaulana me nā loiloi maikaʻi e hōʻoia i ka palekana o ka huahana a kū i nā kūlana maikaʻi i makemake ʻia.